Masturbation can be defined as the stimulation of one’s own sex organs by using their hands to get sexual gratification. Both men and women are involved in masturbation to get sexual gratification, and it’s quite common as well. However, it’s not as safe as you think it is. There are plenty of benefits of having sex with your partner, but masturbation does not offer the same benefits.

In fact, masturbation can be quite dangerous for your overall health.When people try to masturbate, they usually watch porn movies to get them excited. The study shows that porn addiction is on the rise, and so is problems related to sex. There are many toxic effects of porn addiction.

You are most likely to have negative impacts on your health when you develop a habit of masturbating.

What are the Side Effects of Excessive Masturbation?

I’m pretty sure that you will be surprised after reading all these side effects of over masturbation.

Here are some of the side effects of over masturbation.

  1. Penis-: Men who are involved in excess masturbation are likely to go through pain in various parts of their body, such as lower back, pelvic region, groin, and testicular pains. All these pains are annoying, and it will obstruct you from performing regular activities. There are many other reasons for back pain or groin pain, but you should not ignore this cause too.
  2. Erectile Dysfunction : Erectile dysfunction (ED) is the most common sexual disorder among men. It’s a very serious problem for men. According to the statistics, around 18 million of American men are diagnosed with erectile dysfunction. This shows how common the problem of erectile dysfunction really is. This disorder is found among men of various age-groups.Everyone dreams of having a solid erection, but they are not able to experience it. There are many causes of erectile dysfunction, and one of them is excess masturbation. Excess masturbation weakens your penis, which leads to a soft and weak erection.
  3. Premature Ejaculation : A man with the problem of premature ejaculation cannot satisfy their partner in bed. Premature ejaculation is one of the common sexual disorders among men. When the person is involved in excess masturbating, he loses control of ejaculation. This leads to premature ejaculation.The study shows that not only men but women are also negatively affected by premature ejaculation. Some women even end their relationship because of premature ejaculation.
  4. Fatigue and Tiredness:  This is one of the most common side effects of excess masturbation. Excess masturbation                will tear you down, and it will sap your energy. The person involved in frequent masturbation is   very much likely to feel tired and lazy most of the time in a day. This is a side effect one can experience immediately after masturbating for 3-5 times a day. It will obstruct you from carrying out day to day activities.
  5. Negative Impacts on Your Memory and Concentration :Everyone wants to become smart and intelligent, but it is not possible without a strong memory and concentration. There are various reasons behind weak memory and concentration, and one of them is excess masturbation. Excess masturbation not only impacts your physical health, but it also has adverse impacts on your mental health. Because of weak memory and the ability to concentrate, it can badly affect both your academic and professional life.
  6. Blurry Vision : Some of the common impacts of excess masturbating in your eyes are a fuzzy vision, eye floaters, and blur vision. These conditions can be easily associated with excess masturbation. When the person is struggling with the habit of masturbation, there are various hormonal imbalances in his/her body. This hormonal imbalance can lead to problems with vision too.
  7. Conclusion : The side effects of over masturbation are scary, isn’t it? All the side effects, such as premature ejaculation, erectile dysfunction, loss of hair, and other can eventually ruin your life. Many people are struggling with over masturbation and pornography addiction.